Mama La's Food For The Soul
ABOUT US
Welcome to Mama La’s Food For The Soul, where every bite feels like home! Located in Poughkeepsie, we serve up mouthwatering soul food favorites like crispy wings, golden whiting, Pasta Rasta, and our famous Fish Sammich. Don’t miss our decadent yellow cake with chocolate frosting! Whether you’re dining in or need catering for your next event, Mama La’s brings soulful flavor and warm hospitality to every meal. Come taste the love!
OUR BEST SELLERSCheck out our customers' favorite menu items.
6 Pieces Wings and 2 SidesFried chicken wings are typically served with 2 sides, featuring a crispy exterior and savory flavor. Choose one of our award winning sauces to take your wing experience to the next level
9 Pieces Shrimp & 2 SideCrispy fried or pan seared jumbo shrimp with your choice of cocktail sauce and/or home-made tarter and 1 side.
2 Pieces Whiting & 2 SideCrispy fried or pan seared whiting with tarter and/or cocktail sauce. Add your choice of signature sauce.
3 Pieces Tender & 2 SidesChicken tenders, typically accompanied by a side dish, offering a classic, hearty main course with a simple preparation.
Chicken and WafflesHome-made buttermilk waffles and with award winning 6 pieces wings or 3 pieces tenders pick a sauce for your wings.
Shrimp and GritsFried or pan seared shrimp served over grits with our signature Soul gravy.
FREQUENTLY ASKED QUESTIONS
What meals do you serve?
Mama La’s Food For The Soul in Poughkeepsie offers a delicious variety of soul food favorites and comforting classics. Our menu features 6 PC wings and side, 2 PC Whiting & side, Fish Sammich, Chicken Sammich, and the popular Henny Boy Burger. Enjoy unique dishes like Pasta Rasta, 1st Ward Macken, and Tommy Did It Fries. We also serve crispy Fried Mozzarella Sticks, 3 Pc Tender & side, and 6 PC shrimp & side. Don’t forget to treat yourself to our homemade yellow cake with chocolate frosting and a selection of tasty sides.
Do you offer delivery or takeout?
Yes, we offer both delivery and takeout options through trusted platforms like DoorDash for your convenience.
Where are you located?
We are located in Poughkeepsie, New York, serving the community with authentic soul food and catering services.
What areas do you serve?
Mama La’s Food For The Soul serves Poughkeepsie and surrounding neighborhoods including Arlington, Fairview, Spackenkill, Hyde Park, Red Oaks Mill, Crown Heights, Wappingers Falls, New Hamburg, Pleasant Valley, and Highland.
Where are your stores located?
- Address:307 Main St, Poughkeepsie, NY 12601, USAPhone number:3478962302Hours:
- SundayClosed
- MondayClosed
- TuesdayClosed
- Wednesday07:00 PM - 11:39 PM
- Thursday07:00 PM - 11:39 PM
- Friday07:00 PM - 02:40 AM
- Saturday07:00 PM - 02:40 AM
Contact
Address:307 Main St, Poughkeepsie, NY 12601, USA
Copyright © 2026 Mama La’s Food For The Soul. All Rights Reserved